Below are the STOTT PILATES upcoming training courses and workshops being held at Symmetry Pilates Center, taught by STOTT Instructor Trainer and physical therapist, Cheryl Alden. One-on-one instructor training time can be scheduled with Cheryl upon request.
Optimization of the Lumbo-Pelvic region Parts A & B
This two-part lecture/demo, developed by the Merrithew™ team, explores the anatomy and biomechanics involved in a normal healthy functioning lumbo-pelvic region then applies these fundamentals in an effort to optimize function.
Part A: Form and function
This covers the functional anatomy and therapeutic foundational concepts within the context of the lumbar spine, the pelvis, the hip and all associated musculature.
Part B: Programming and application of STOTT PILATES exercises
This applies the theory learned in part A and attempts to identify programming priorities and determine appropriate exercises designed to optimize the function of the lumbo-pelvic region.
March 9th 11-5:30pm
INTENSIVE BARREL (IBRL)
This course will cover the essential and intermediate STOTT PILATES repertoire on the arc barrel, ladder barrel and spine corrector.
Friday April 5th: 11:30-5p
Saturday April 6th: 11-4:30p
To sign up for the courses and workshops visit the Northeast Pilates Education Center's automatic scheduling site, or contact firstname.lastname@example.org or call 978.526.0002 x12