Below are the STOTT PILATES upcoming training courses and workshops being held at Symmetry Pilates Center, taught by STOTT Instructor Trainer and physical therapist, Cheryl Alden. One-on-one instructor training time can be scheduled with Cheryl upon request.
HALO Instructor Foundation Course Part 1
with Carol Earle
CEU's: .7 STOTT PILATES
This 7 hour course provides the groundwork education for Instructors, enabling them to produce safe, effective and varied core-integrated body weight training programs using the unique design of the Halo Trainer and a Stability Ball™ and additional small props. The course presents the concepts of interval training principles and variables, the theories of both timed and repetition-based programs, and exercise sequences that are applicable to any healthy client new to Halo Training. Discover the model for movement mastery in this interactive learning session and take away a plethora of detailed exercises in 8 complete workouts, including one designed for a group class setting.
To sign up for the courses and workshops visit the Northeast Pilates Education Center's automatic scheduling site, or contact email@example.com or call 978.526.0002 x12
Friday November 17th 1-3p Intense Sculpting Challenge: Flexband level 4
Friday December 8th 1-3p Superior Balance - Stability Ball Level 4
Friday December 8th 3:15p-5:15p Stability Ball Challenge - Stability Ball level 5