Monthly Archives: January 2015

My Introduction To Pilates

In 1999, I was working at a physical therapist at an outpatient orthopedic clinic. It was there that I was first introduced to pilates. The PT facility was hosting a workshop, ‘Pilates for Physical Therapists’. Pilates had started becoming the ‘new thing’ at the fitness facility where I was currently teaching kickboxing. So, in order to see what this pilates [...]