Monthly Archives: July 2016

For The Love Of Exercise

On June 12th I competed in Eagleman 70.3 in Cambridge Maryland. The race consists of a 1.2 mile swim, a 56 mile bike ride followed by a 13.1 run. This is not the first time I have done a 70.3 but it was one of the most challenging due to the elements. The wind and heat during the race, mostly [...]